Wellness by Tracy Stolle

Virginia Beach, VA — Sports, Fitness & Recreation. About What does Wellness actually mean? Wellness is defined as dynamic process of change and growth. It is a state of complete physical, mental, and social well-being, not just absence of disease or infirmity. Active Wellness Coaching In my wellness program I take a client-centered approach, that listens and takes into account the needs and aspirations of my clients, supporting them in developing...