GRIT Strength and Functional Training

Virginia Beach, VA — Sports, Fitness & Recreation. ﻿ OUR FUNCTIONAL FOUNDATION The foundation of GRIT was built on functional team training. By training in a team environment, you will always have motivation, inspiration and accountability to help you on even your most challenging day. Training with a group has also been scientifically proven to have a positive impact on social and mental well being; therefore providing an all encompassing...