BC Block

BC Block is Nashville's premier elite group fitness facility, designed to elevate your workout experience. We offer a diverse range of classes, including dynamic strength training, treadmill workouts, HYROX workouts, and innovative Lagree workouts, all led by expert coaches. / We also have cold plunges, saunas, IV therapy, and a dedicated recovery room equipped to meet your pre & post-workout needs, ensuring you accelerate your healing so you can achieve optimal performance in & outside the gym. / More than a workout. / Three Elite Group Fitness Studios Under One Roof! Get a membership to one, mix & match two, or get an all inclusive membership to all three! / At BC Block, we believe recovery is just as important as the workouts themselves! All members have access to our cold plunges, saunas, and our dedicated recovery room equipped to meet your pre and post-workout needs. / We are an official HYROX affiliate gym. With certified HYROX performance coaches, official CENTR equipment, and World Championship athletes, we are one of the fastest-growing HYROX teams and facilities in the nation.