Being Fit and Fabulous as You Age

Be Healthy and Fit at Every Age

Your body changes as you age, so you should also change how you work out.

Come and check out my one-on-one personal training &/or mini groups, so you can be healthy, fit, AND feel younger at any age.

Experience the Difference

At Fit and Fabulous you will be trained in a small, private studio. You can choose from one-on-one personal training, training with a partner (or two), or training in a Mini Group. Your workouts will be customized specifically for you to meet your physical abilities, needs, and goals. 

Personal Training

A personal training session is one hour and will cost $50. If you and a friend would like to be trained together, it will be $66 for a 1 hour session ($33 per person).

Mini Groups

Mini Groups have 3-6 people in one group. Each session is 50 minutes and costs $22* per person per class.

*Ask about our specials. The more you come the better the deal.

Schedule: Mon. 5:30pm and Sat. 9:00am

Stretching & Flexibility

Tight, or interested in becoming more flexible? Stretching sessions with PNF are $30 for 30 min.