Bela Pilates and Massage

Boutique Pilates studio offering Pilates training including private Pilates sessions, Pilates equipment classes on reformers, chairs and other apparatus, mat classes in person and online, stretch and release sessions, and massage services. Additional offerings include Pilates for neurological conditions, pre and postnatal Pilates, PNF stretching, facilitated stretching, corporate workshops, and wellness support through mindful movement and relaxation.