Kait's Body Wellness

MASSAGE — My massage sessions are geared towards relaxation to relieve stress, anxiety and manage sleep. I have a heavy hand and will add in therapeutic techniques like trigger point therapy, cupping and range of motion/stretching where I see its necessary but I mostly try to stay away from super deep pressure to relieve symptoms of pain. If you are in need of pain relief I encourage you to book a Fascial CounterStrain session.