Lexington Salt Cave & Wellness

WELCOME! Lexington Salt Cave & Wellness was initially established in April of 2021, with the intent to offer a healing space for all people to relax, restore, and rejuvenate, by improving breathing, calming the mind and body, and supporting health and overall wellness. In 2025, we expanded to offer a yoga studio, massage, infrared sauna, and more!

Lexington Salt Cave Wellness Collaborative offers natural wellness practices to the community and supports physical and mental health, providing Halotherapy (dry salt therapy in the Salt Cave), Ionic Detox Soaks, Infrared Sauna, Massage & Bodywork, Yoga, Sound Healing, Guided Meditation, Reiki, Workshops, and more. Please contact us to book a private event. We love to host unique gatherings in our soulful space. Lara is a yoga teacher and also offers a free guided yoga nidra meditation in the salt cave quarterly, and enjoys sharing meditations on the Insight Timer app. See below to access!

We collaborate with some of the most talented and experienced practitioners in Kentucky, offering a variety of therapies, classes, coaching, and events.