Peoples Yoga

Peoples Yoga features a balance between alignment-based flow classes and focused therapeutic classes." They offer group classes ("Research indicates that yoga can help with an extraordinary range of mental and physical conditions, from everyday stress to PTSD, from fibromyalgia to heart conditions"), private sessions ("Private classes are one-on-one sessions in which you direct the instructor's focus on an element of your practice"), and teacher training ("Peoples Yoga is proud to offer Yoga Alliance-certified teacher training. Our programs are designed to feel empowering and integrate into your life, allowing you to reflect and incorporate your discoveries each step of the way"). They also offer aerial yoga, workshops, and an on-demand library.