Redwood Refit Personal Training & Nutrition

I am a nurse of 20+ years specializing in my advanced training in weight management. After spending 18 years in the hospital, I decided to continue my passion by helping people stay healthy and out of the hospital rather than in the hospital. Exercise and nutrition are not only what I preach but also what I practice daily. I understand the struggles many have with weight, and I know how to help.

Services: Personal Training, Small Group Training (2-4 people), Weight Loss Coaching.