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The Shed

Sports, Fitness & Recreation

The Shed is a local business in Richmond, VA, listed under Sports, Fitness & Recreation. Open 1:00 PM - 2:00 PM today.

About

Jane is a highly skilled Pilates instructor and lifelong student of movement, known for her thoughtful, refined approach to teaching. Growing up she attended yoga and Pilates classes with her mom and she was drawn early to the balance of athleticism, precision, and ease that continues to define her work today.


She holds 500 hours of yoga certification from Down Dog Yoga and Ashtanga Yoga Cville, along with 500 hours of Pilates certification from New York Pilates, and brings over 6,000 hours of teaching experience to the studio. Jane’s relationship with Pilates—and with the method taught at The Shed—deepened during the COVID era and throughout her first pregnancy.


With extensive experience working with bodies of all shapes and sizes, especially women’s bodies through periods of transformation, Jane offers a nuanced understanding of how to build, support, and sustain strength across every stage of life. In Jane’s classes you can expect to be challenged, corrected with hands on and specific verbal cues, all while experiencing the joy of moving.

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Contact Information
Address

1006 Lafayette Street

Richmond, VA 23221

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Hours of Operation
Closed Now
Sunday Today
1:00 PM - 2:00 PM
Monday
6:30 AM - 6:30 PM
Tuesday
6:30 AM - 6:30 PM
Wednesday
6:30 AM - 6:30 PM
Thursday
6:30 AM - 6:30 PM
Friday
6:30 AM - 6:30 PM
Saturday
9:00 AM - 10:00 AM
Opens today at 1:00 PM
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