Thrive Nutrition and Wellness, LLC

Becoming and practicing as a Registered Dietitian Nutritionist is one of the most rewarding career paths in the world. My journey in the work that I do began 24 years ago and was only enhanced because of the incredible mentors I had at the beginning of my practice. As a private practice dietitian with an extensive background in mental health there is nothing I enjoy more than sharing my practice pearls with new and veteran dietitians looking to venture deeper into the psychological aspects of our relationship with food and who want to help clients turn knowledge into action. So many clients will say “I know what to do but I’m just not doing it,” and there is a reason that is the case. Knowledge is amazing but our decision making is complicated and knowledge alone doesn’t make choices.

Teaching trauma-informed nutrition counseling to other dietitians is my passion. If you find yourself counseling clients and feeling stuck in your work, or counseling clients and don’t feel you have the skills to help them dive deeper into their food relationships I’d love to be able to help you to develop those skills. There is a tremendous body of information that exists including therapeutic frameworks, mindfulness techniques, and numerous tips and tricks that can truly allow you to help your clients in new and unimaginable ways.