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Chinese Boxing Academy
Chi Gong (or Qi Gong), the word itself means to work (move) energy. By increasing your chi circulation you can strengthen your body to fight off disease and other problems that may occur from aging.
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Chi Gong (or Qi Gong), the word itself means to work (move) energy. By increasing your chi circulation you can strengthen your body to fight off disease and other problems that may occur from aging. Martially, the increase in chi circulation may help the martial artist develop power for internal strength and striking.
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