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Core Yoga
The studio offers mindful wellness practice designed to unite body, mind, spirit with calming meditations and renewing postures.
About
The studio offers mindful wellness practice designed to unite body, mind, spirit with calming meditations and renewing postures. After decades as a student, I turned to teaching to share my life-long experiences to help others reduce stress, reach a state of contentment, and increase both strength and flexibility.
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