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Flo Hot Pilates, Sculpt, & Yoga Studio
Sports, Fitness & Recreation
our signature hot mat Pilates class, artfully blending classical and contemporary mat Pilates while staying true to the core principles of the practice.
About
our signature hot mat Pilates class, artfully blending classical and contemporary mat Pilates while staying true to the core principles of the practice. Set in a high-heat room, this low-impact class emphasizes precision, control, and intentional movement, all guided by a refined, rhythm-forward playlist. Expect to leave feeling long, strong, and deeply connected to your body.
