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HellaFit
Our Boxing Fit classes include a variety of bag work, mitt work, shadow boxing, and footwork. You will also go through a variety of core, cardio, and strength exercises.
About
Our Boxing Fit classes include a variety of bag work, mitt work, shadow boxing, and footwork. You will also go through a variety of core, cardio, and strength exercises. You will gain strength, hand-eye coordination, endurance, and confidence in a full body workout.
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