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Ignite Fitness Kickboxing
Sports, Fitness & Recreation
Kickboxing: in-person and remote 60 minute sessions that target a full-body workout, from beginner technique through intermediate and advanced Strength Training: strength and conditioning combined...
About
- Kickboxing: in-person and remote 60 minute sessions that target a full-body workout, from beginner technique through intermediate and advanced
- Strength Training: strength and conditioning combined with HIIT kickboxing sessions, focused on toning and strengthening technique
- Revive: a Pilates-inspired session focused on posture, alignment, balance, and deep core engagement
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