Kick and Fit Club

At Kick & Fit Club, we believe fitness should build more than muscle—it should build confidence. Our 45-minute instructor-led kickboxing and strength classes deliver a full-body workout that challenges you, energizes you, and keeps you coming back for more. With over 60 classes each week, two Knoxville locations, and a supportive coaching team, there's always a place for you here. You don't have to be in shape to start. You just have to show up. We'll take care of the rest.