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Nirodha Mindfulness Center
Nirodha Mindfulness Center is a nonprofit organization dedicated to helping individuals reduce stress, anxiety, pain, and suffering through mindfulness meditation and related practices.
About
Nirodha Mindfulness Center is a nonprofit organization dedicated to helping individuals reduce stress, anxiety, pain, and suffering through mindfulness meditation and related practices. They provide in‑person and online mindfulness and meditation training, with a focus on improving focus, resilience, health, and emotional well‑being, and they host free Saturday mindful meditation classes that are open to anyone in person or via livestream.
