Sequoia Psychotherapy

Soheila works with people navigating major life changes such as career shifts, relationship transitions, and the heavy toll of burnout, anxiety, depression, Bipolar or grief. She offers culturally sensitive, trauma‑informed care for veterans, military families, immigrants, and minority communities, creating a safe, collaborative space where you’re truly heard. Her integrative approach blends evidence‑based therapies (CBT, DBT, Schema, psychodynamic) with attention to mind–body connections.