Wellness by Tracy Stolle

About What does Wellness actually mean? Wellness is defined as dynamic process of change and growth. It is a state of complete physical, mental, and social well-being, not just absence of disease or infirmity. Active Wellness Coaching In my wellness program I take a client-centered approach, that listens and takes into account the needs and aspirations of my clients, supporting them in developing and maintaining healthy lifestyle habits and changes. With my coaching program, we (client and coach...