Sports & Recreation
Cardio & Strength Training is a community event in Rockford, IL on December 3, 2026. $18 per person. Hosted by NIEMA MURDOCK.
Date
Thursday, December 03, 2026 at 5:00 PM
Ends: Thursday, December 03, 2026 at 5:45 PM
Price
$17.85
Duration
45 minutes
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About This Event
A full-body workout designed to burn calories, build strength, and improve conditioning. All fitness levels welcomeβcome sweat, get stronger
Event Links & Resources
Event Location
4215 e state street Suite 103, Rockford, IL 61108
Rockford, IL 61108
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